Nutrition counseling is now offered at Progress Physical Therapy with Registered Dietitian, Taylor Vashro. Taylor provides one-on-one nutrition counseling for:
- General nutrition/wellness
- Weight management
- Diabetes management
- Nutrition for Heart Health
- Anti-inflammatory nutrition
- Sports nutrition
- Vegetarian nutrition
- Pregnancy/ postpartum nutrition
Interested in a long term commitment? Sign up for a package to receive an overall discounted rate.
Initial assessment + 2 follow up assessments (would last around 3 months)
A great option for those who just want to check-in on their current nutrition status, receive relevant nutrition education and work towards personalized short term goals.
Initial assessment + 5 follow up appointments (would last around 6 months)
Optimal for those who want additional support, education, and long-term accountability in order to reach personalized nutrition goals.
Initial assessment, 8 follow up appointments, 15 minute phone/email check-ins between follow up appointments (x8), and email support (would last around 9 months).
For those who want to make long term behavior changes with additional accountability and support to reach nutrition related goals.
Personalized Food Overhaul Package
Initial assessment + 1 follow up
Private grocery store tour (60 minutes)
Personalized food preparation & meal planning strategy session based on initial assessment/ goals (60 minutes)