Nutrition Counseling

Nutrition counseling is now offered at Progress Physical Therapy with Registered Dietitian, Taylor Vashro. Taylor provides one-on-one nutrition counseling for:

  • General nutrition/wellness
  • Weight management
  • Diabetes management
  • Nutrition for Heart Health
  • Anti-inflammatory nutrition
  • Sports nutrition
  • Vegetarian nutrition
  • Pregnancy/ postpartum nutrition

Packages

Interested in a long term commitment? Sign up for a package to receive an overall discounted rate.

Bronze package

Initial assessment + 2 follow up assessments (would last around 3 months)

A great option for those who just want to check-in on their current nutrition status, receive relevant nutrition education and work towards personalized short term goals.

Silver package

Initial assessment + 5 follow up appointments (would last around 6 months)

Optimal for those who want additional support, education, and long-term accountability in order to reach personalized nutrition goals.

Gold package

Initial assessment, 8 follow up appointments, 15 minute phone/email check-ins between follow up appointments (x8), and email support (would last around 9 months).

For those who want to make long term behavior changes with additional accountability and support to reach nutrition related goals.

Personalized Food Overhaul Package

Initial assessment + 1 follow up

Private grocery store tour (60 minutes)

Personalized food preparation & meal planning strategy session based on initial assessment/ goals (60 minutes)

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