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Rated 5/5 based on 4 customer reviews
"Kailee, Myra and Amanda each played a significant part in my long journey of a life without daily chronic lower back pain. I have had lower back pain most of my life starting with youth sports, which was complicated by a c-section 13 years ago. I came to PPT hoping to improve my quality of life in my 40s, where I can be more active with my children and sleep without pain every night. Amanda helped me with pelvic floor therapy and recruiting the right muscles for support; Myra helped me with strengthening my core and stretching; and Kailee was icing on the cake helping me with posture and muscle imbalance. Kailee also figured out the connection between my c section scar standing in the way of my recovery. I was skeptical, but i am a believer now based on her treatment and the reduction of my pain. I can almost see the light after all of these years."
Mar 06, 2019
"I will forever be thankful for the help I have gotten from Eric, Laura, and even every ones favorite receptionist Chad. When I first went, I was not excited, but by the end they felt like family to me. I have never felt so welcomed in a business setting in my entire life. It became something that I looked forward to going to every day. When I was there we would never run out of things to talk about, and I never felt pressured to try anything that I did not want to. In addition to the personal relationship that I made, my road to recovery was very fast and successful. They never tried to pressure me with paying for other products or anything that is unnecessary to my recovery. I will miss this place so much that I am tempted to get surgery again so I can go through the recovery process all over again. I will never forget these amazing people, and they will always be dear to my heart."
Jan 03, 2019
"Laura has helped me work beyond the hurdles following operations and setbacks. She is very professional, knowledgeable, and kind. Bravo to Progress. You were well worth my 1 1/2 hour trip. "
Dec 04, 2018
"I have worked with Laura on my Golf Fitness on multiple occasions. I found it to be a very professional environment and I felt that she knew what to look for and how to help me with my swing using the exercises. They were clearly demonstrated to me and they were presented in a way so they were easily replicable outside of PPT. I would highly recommend her to anyone looking to enhance their performance in golf from a fitness perspective."
Sep 14, 2018

"Progress PT saved a life this year. Mine. By the time I found them, I was virtually floor bound and on the verge of losing my job. I could no longer take care of my baby or play with my 3 year old. My kids had to adapt to a mommy who lived on the floor and couldn't pick them up or even play the simplest games. It was painful to sit or stand, so I spent most of my time on the floor with a TENS unit and ice pack to simply bear each minute of the day. I had given up all hope.


I had already been to 3 other physical therapists (one of them in Georgia!) before I found Progress PT. I had been to a chiropractor, spine surgeon, and osteopath.  I had spent hundreds of dollars on heat laser therapy and massages. I had spent even more money at the medical supply store buying supplies that could help me just manage my day: a TENS unit, a grabber, a wedge for sleeping, back braces... and I am only 36 years old! I knew that I had hit rock bottom when I had to put my 7 month old in daycare because I couldn't care for him anymore. I also had to reduce my work hours to half a day because a full day was unbearable. It was becoming clear that I would soon have to quit my job and my husband would have to take on the full-time role of being the bread winner, parent, and caretaker.

One of my problems? SI joint dysfunction. It has given me quite some grief over the last 2 years. After working with so many specialists, I've learned that it is one of those problems that is never straight forward - each case is unique and can be quite complicated to fix. 'Unique' and 'complicated,' however, are exactly the types of problems Progress PT embraces, I came to later find out.

Having been let down so many times, I was skeptical at first when I first started at Progress PT. I figured I would try them for 3 sessions before I decided if I would stay. The 30 days of PT that insurance allotted me had been depleted and I would have to pay out of pocket. I decided that if I showed ANY improvement, it would be worth the money to stay. At this point, that would be farther than anyone else had gotten.

After 3 weeks of Myra and Amanda collaborating on my complicated case. However, it became clear that they were going to dig me out of the very dark place I had been living for so long. I was immediately impressed with their 'problem solving' approach to my situation. Myra explained that I was a puzzle and she needed to figure out all the pieces before she could fix me. t took some time to figure out all those pieces, but they were slowly uncovered and individually addressed. One big piece to my puzzle was that my pelvic floor was atrophied and needed attention. Amanda Miller used her expertise in this specialized field of physical therapy to help me regain the necessary strength in this part of my body. It turned out to be one of the major keystones to my recovery.

Myra and Amanda are still slowly but surely putting all my pieces back together again. I will never forget my excitement when I hit major milestones in the beginning: standing long enough to make scrambled eggs, walking to the end of the street, walking into the grocery store to get milk, and taking a 5 minute trip to Target. My milestones now, after 7 months, are more like: working a full day at school, starting a Pilates program, swimming 10 laps in the pool, kicking a soccer ball with my son, and putting my baby in his crib. I feel like I'm starting to join the land of the living again. I admit I was reluctant to accept that I was making any progress in the beginning, but Myra and Amanda had faith in me before I had faith in myself.

A simple thank you isn't even close to the deep gratitude I feel. How can you properly thank someone for giving you the chance to hold your baby again, or walk your child into preschool without crying from the pain, or go on a date with your husband because it no longer hurts to sit? How do you thank someone for enabling you to return to a profession you loved but thought you would have to quit? How do you thank someone for giving you your life back?

"Fantastic doctors who are amazingly talented; helped me with neck, back and foot injuries. Highly recommend."

- Tom R.

For what it's worth, thank you. If I could stand at the top of a mountain and shout it out, I would. (For now, you will have to settle for me standing at the top of a Stairmaster.) My trek has been a long one and the road has been rough but I'm already starting to see the horizon at the peak...and the view is magnificent!"

- Sarah M.

"I am so pleased with the staff here at Progress Physical Therapy. When all other treatments failed, I found immediate help and relief of my painful condition. Thank you, Amanda Miller, you are truly the BEST!!"

- A.W.

"Amanda and everyone else has been so amazing, kind and great to work with. I have improved so much physically and owe it all to Progress Physical Therapy."

- Monica D.

"I'd received Physical Therapy for 10 years in 3 different states before I came to Progress. Nobody beats their breadth or depth of clinical knowledge and hands-on expertise. No one will take better care of you."

- Laura M.

"Progress Physical Therapy made a real difference in my life. After a history of back pain and a labral tear surgery, I had hip impingement, lingering pain and very limited movement in my left leg. After just a month of physical therapy, I am back to my normal life. I am exercising and living my life to the fullest - which I couldn’t dream of before. Thank you to all of you at Progress Physical Therapy!

I would especially like to thank Jimmy and Myra for their compassion and the knowledge they shared during my physical therapy."

- S.M.

"What can I say...Kelly Baham is an AMAZING Physical Therapist!"

- M.P.

"Very professional. Saw me on time."

- G.K.

"The therapists at Progress give the high level of professional and personal care I want for my patients. I recommend them to friends and family as well."

- Dr. Helen Adams

"Myra was amazing! She helped me feel confident to exercise again and helped me feel much much better!"

- C.W.

"After a total knee replacement, I chose Progress Physical Therapy to help me regain my strength, endurance, and mobility. Megan used a number of techniques and exercise equipment to help me recover from surgery. While they were certainly important and helpful, it was her gentle nudging that kept me motivated to make my new knee work."

- C.N.

"Caring and committed, Progress PT works hard to understand your issues and put a plan in place to cultivate success, specifically for you and your issues"

- David

"I can't imagine anywhere else that I would like EVERYONE so well! Each individual is a strong and committed member of this highly effective team"

- L.J.

"I have been informed so that I understand the treatment - excellent care and people"

- Bill C.

"Myra is awesome! She has saved my back! Progress P.T. is always a positive place!"

- Chandler K.

"Thanks for helping me. I appreciate that prevention is the best cure"

- Heidi L.

"A practice representative always answered the telephone during business hours. Scheduling was flexible."

- R.A.

"Progress Physical Therapy offered a non-invasive, holistic approach to improving my condition. I would recommend Progress Physical Therapy due to a professional approach, interested providers, competent staff and excellent results!"

- Rene A.

"I wish I had gone to Progress Physical Therapy 2 years ago. I am now pain free and know what to do to stay that way."

- Walter W.

"Myra and the staff have given me excellent treatment and care. They help me to understand the problem and teach me how I can self correct to eliminate future injuries."

- Nadine U.

"Progress Physical Therapy has very advanced methods to rehab sports injuries. Worked for me!"

- Michael S.

"I couldn't have made it through my difficult pregnancy without the help and support of the excellent physical therapists at Progress Physical Therapy."

- Pascale T.

"Some of the very best therapists not only in Richmond but in the mid-Atlantic area. They make my good post surgical shoulders great!"

- Dr. Worland
Advanced Orthopaedic Centers

"I must say that Progress Physical Therapy is the most organized, smoothly run PT clinic I have ever dealt with."

- Nancy G.

"I limp in but I always walk out perfectly. Everyone is so friendly in the office!"

- Maria P.

"Myra Pumphrey and her group of therapists provide the absolute best care for spine problems in the area. I do not specialize in spine problems, but often see a cervical radiculitis patient who comes in complaining of shoulder pain. My first line of treatment is a medrol dose pack and a referral to Myra. Most times that referral results in a cure. Young athletes with neck or low back problems are also referred to Myra with similar great results. She has great manual skills and knowledge of the musculoskeletal system."

- Dr. Meyers
Tuckahoe Orthopaedic Associates, Ltd.

"After 8 years of searching, I've finally found a group of Physical Therapists committed to providing individualized care! They're not only treating me, they're TEACHING me to be a better athlete!"

- Ann B.

"I found the staff here skilled and professional. They see that you make "progress" in getting well I recommend them for any kind of treatment: back, hand, and foot. I was pleased with the results."

- George K.

"The best P.T.s I've ever been to, having lived in many states and overseas!"

- Kathy R.

"I recommend Progress to everyone that even hint about a problem."

- Tamika C.

"No matter how many times I fall, you always get me back on my feet."."

- Tina W.

"Myra and staff are dedicated to their patients and profession! They combine exceptional P.T. talent with a caring attitude!"

- Roy G.

"Progress has taken care of me through two hip replacements and one knee replacement. I have received wonderful care and have had a great recovery due to the good care at Progress. ."

- C.T.B.

"Amanda Miller and Progress Physical Therapy have improved my quality of life to such a great degree! Thank you!!"

- Annette W.

"Progress P.T. helped me through a pregnancy with pain and then afterwards had me painfree. I had been in pain for over two decades."

- Kristina G.

"Progress is absolutely wonderful! Not that nurses are too busy to help patients heal, physical therapists provide the TLC, the encouragement and the exercises to get back to normal physically and mentally after surgery or an injury. Everyone at Progress, especially Kelly, is superb!"

- Ellen B.